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Creating a Training and Match Day Routine for Footballers

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Some of the best players in the world have a very “unique” way of approaching certain situations, such as set pieces or the way they prepare before a game. It is no coincidence that these players are also some of the most consistent players on the planet. This is one of the key benefits of routines, along with many, many more.

This guide will cover;
  • Why you should do routines.
  • What type of routines there are.
  • A detailed routine example from a former world class premier league footballer
  • The keys to developing your own technique.
  • Things to avoid when developing a routine.
*All guides are in a PDF format.
You will get a PDF (2MB) file

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