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[Video Workshop] Improving Concentration for Footballers

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Football is a sport that involves many variables that require us to concentration. Concentration is the ability to perform a task with a clear and present mind. Developing our concentration is a much-needed skill in sport because we must be able to process and focus on the important things in a game whilst blocking out the less useful distractions. This course aims to educate you about concentration and offers practical advice on how to improve focus.

This video workshop covers;
  • Breaking down a game of football
  • Understanding attention and concentration
  • Concentration Training Exercises
  • Managing distractions
  • Avoiding choking
  • How to control our attention
Video Length: 1 hour 10 minutes
PDF Notes: Included
You will get the following files:
  • PDF (4MB)
  • PDF (68KB)

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