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Self Reflection Mirror
Reflect and Set Goals
Reflect and Set Goals Reflecting and setting goals is one of the best ways to accelerate your learning. I’d recommend that every coach creates a reflection template to evaluate themselves after every session, match or critical incident. Make a templa...
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Watch and Analyse More Football Matches
The more football you watch, the more your football knowledge will increase. More specifically, the more critically you watch football and analyse the games, the more your knowledge will increase. There is a big difference between a top-level coach a...
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How to Use Your Body More Effectively as a Footballer
The body is the biggest tool a footballer can use when protecting the ball. You will commonly hear players use their physical size as an excuse for being dispossessed or knocked off the ball too easily. I would agree that it can be a factor but being...
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The Unique Side of Mental Health in Elite Sport
From the outside looking in, it can be so easy for us, as the general public, to have a naive perception of the stress which comes with performing at the highest level in sport. This perception is not necessarily helped with athletes often masking th...
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Passing with High Quality
Passing is something that is often misunderstood or oversimplified by players and coaches. Some people will only see as passing as just a way of getting the ball from A to B. In reality, we need to understand that getting the ball to the receiver is ...
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Managing Focus during Performance
I want to start this article by outlining some definitions on the subject of concentration. The terms are often used interchangeably, and I think it’s important to highlight the differences between them. Concentration simply refers to a person having...
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