Seager Coaching

Pre-Season is here. A productive start can be the difference between a good and bad season.

SeagerCoaching offers all the services and products you need to improve your physical and mental attributes ahead of the new season. If you are serious about football, why would you not invest in your own development?

Let's get started! The products/services we currently offer are; online guides, programmes and coaching services.

4 Week "Fitness for Footballers" Programme

On Sale

£14.99

£9.99

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Boost your football fitness in 4 weeks. This programme has been designed specifically for footballers to develop the fitness required for a 90-minute match. It is a 3-day-a-week running programme that focuses primarily on fitness (aerobic and anaerobic), but also includes football-specific movements such as; stopping and starting (acceleration and deceleration) and change of direction.

*Your purchase only includes the programme itself and not online coaching. If you want a more personalized experience, contact us for online coaching.

You will get a PDF (6MB) file

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Sport Psychology Guides

Improving Concentration for Footballers

£12.99

Confidence and Self-Esteem for Footballers

£12.99

Managing Emotions and Anxiety for Footballers

£12.99

Pre-Season is here. A productive start can be the difference between a good and bad season.

Sport Psychology Guides

Improving Concentration for Footballers

Confidence and Self-Esteem for Footballers

Managing Emotions and Anxiety for Footballers

Online Coaching