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Boost your Performance

SeagerCoaching offers all the services and products you need to improve your physical and mental attributes. If you are serious about football, why would you not invest in your own development?

Let's get started! The products/services we currently offer are; online guides, programmes and coaching services.

4 Week "Fitness for Footballers" Programme
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Boost your football fitness in 4 weeks. This programme has been designed specifically for footballers to develop the fitness required for a 90-minute match. It is a 3-day-a-week running programme that focuses primarily on fitness (aerobic and anaerobic), but also includes football-specific movements such as; stopping and starting (acceleration and deceleration) and change of direction. 

*Your purchase only includes the programme itself and not online coaching. If you want a more personalized experience, contact us for online coaching.
You will get a PDF (6MB) file

Sport Psychology Guides

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Confidence and Self-Esteem for Footballers


Managing Emotions and Anxiety for Footballers


Online Coaching

Want to work with us as an online client? We offer services in sports psychology, strength and conditioning and football training/coaching/analysis.

If you are interested, please leave us a message with what you need and a little bit about yourself.