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Online Workshop Academy

"Winners are those people who make a habit out of doing the things losers are uncomfortable doing"

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Online Workshop Academy - Early Bird Pricing

per month
This online subscription includes;

  • One pre-recorded workshop uploaded to the website every Monday on a topic to help with performance as a footballer. The workshop topics range from technical development, psychology, wellbeing, strength and conditioning, analysis, nutrition and much more. 
  • Access to all previously uploaded workshops.

About Oisín

Oisín Seager is the founder of Seager Coaching, a platform that was created to provide high quality football and sport science information to the public to help them improve their performance as athletes.  

Oisín Seager is a football performance coach that specialises in guiding, coaching and supporting athletes to become a better version of themselves by developing their technical, tactical and physical skills. When developing these skills, Oisín uses education and an underpinning of psychology to maximize gains and provide the athlete with life long changes rather than a "quick fix". 

Oisín holds a UEFA A licence, a BSc in Sports Coaching and Performance and a MSc in Applied Sport and Exercise Psychology. He has a vast amount of experience coaching across all groups and ability levels. Oisín has previously coached at grassroots,college and academy level in England and Ireland. He is currently the Lead Youth Development Phase Coach (U13s-U16s) and a Under 19 coach with Southend United Football Club.

Here's what some of my mentoring clients say about my work...

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It’s been really good and helpful I set out targets for myself and I am happy and feel good to hit them targets. Just being able to have a plan and to talk to someone in football that can help me individually [is the most useful part of the programme]… Honestly everything has been top.

— Lucas Jordan, Welwyn Garden City FC.

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A very good mentoring programme, you feel cared for and any questions are answered. I was in a situation where I was looking for a team and the mentoring helped me find one. The ability to call and talk about football for advice [is the the most useful part of the programme]. 

— Kai Fraser, Colney Heath FC

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Realising that my mind actually does play a big part in football [is the biggest thing I've gained from the programme]. I have already been feeling the effects of it. I have often seen on social media about the mental side of the game but I never actually knew what it meant or how to train it. I feel more confident that I can take on any challanges I face with the injury and after I return.

— Mikey Raggett, UCD AFC

Former Mentoring Client Testimonial

"I worked with Oisin for a year. Found the experience extremely rewarding and beneficial to my career. I got to experience two aspects of the work from when I was recovering from a difficult injury, facing multiple setbacks and when I finally got back to playing. While I was injured, I was able to set the foundations of the mental work and really enjoyed the breathing work and imagery during this time. The program really helped me mentally to deal with setbacks and not allow them effect my progress. I found myself implementing techniques and habits subconsciously throughout my day which is a good sign to the work we've done.

 I have enjoyed working on the mental side of my game and I feel it has improved both my on field performance and my daily life outside of football."

— Mikey Raggett