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Maximize Your Potential

SeagerCoaching provides everything you need to enhance your physical and mental abilities. If you're committed to improving your football skills, why not invest in your own growth?

Take the first step toward reaching your goals. Our current offerings include player mentoring, training programmes, and online sport psychology guides for footballers . Let's get to work!

Sport Psychology Guides

Goal Setting for Footballers


Improving Concentration for Footballers


Improving Confidence and Self-Esteem for Footballers


Managing Emotions and Anxiety for Footballers

4 Week "Fitness for Footballers" Programme
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Boost your football fitness in 4 weeks. This programme has been designed specifically for footballers to develop the fitness required for a 90-minute match. It is a 3-day-a-week running programme that focuses primarily on fitness (aerobic and anaerobic), but also includes football-specific movements such as; stopping and starting (acceleration and deceleration) and change of direction. 

*Your purchase only includes the programme itself and not online coaching*
You will get a PDF (6MB) file