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2 reviews

Light Bulb Moments to Improve Your Football Coaching

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An eBook for coaches working at all levels and with all ages in the game. It scratches the surface on over 45 different topics that were game-changers for me in my development as a coach.
You will get a PDF (1MB) file

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1 year ago


Guys, seriously get your copy of the coach's book now. I enjoyed it a few weeks ago and it is a MUST HAVE if you want to learn how to coach the right way. Full of PRACTICAL advice that you will find nowhere else explained in such a simple and enjoyable way. For example, how to use the warm up in a much more effective way than you are doing right now. Or how to affect as many players as possible even when you are coaching a single player's mistake. Or how to behave instead of using the poisonous word "why" with your players. Or how to create a discussion between the players about the next session before it has even started. And a ton of other SUPER tips. There is one thing about the book that I strongly disagree with; the price. On the net we can see books priced up 4/5 times more and that one deliver one tenth of the value. Read it guys, really. It opens the mind. Thanks coach for the great job.


1 year ago


I downloaded your coaching light bulb moments ebook. Thought it would be great to expand my knowledge and see what other coaches know. Loving it so far.
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Oisín Seager

Oisín Seager is the founder of Seager Coaching, a platform that was created to provide high quality football and sport science information to the public to help them improve their performance as athletes.  

Oisín Seager is a football performance coach that specialises in guiding, coaching and supporting athletes to become a better version of themselves by developing their technical, tactical and physical skills. When developing these skills, Oisín uses education and an underpinning of sport psychology to maximize gains and provide the athlete with life long changes rather than a "quick fix". 

Oisín holds a UEFA A licence, a BSc in Sports Coaching and Performance and a MSc in Applied Sport and Exercise Psychology. He has a vast amount of experience coaching across all groups and ability levels. Oisín has previously coached at grassroots,college and academy level in England and Ireland. He is currently the Lead Youth Development Phase Coach (U13s-U16s) and U18s assistant coach with Southend United Football Club.